Weigh In record (no journal entry) for 06 September 2017
|
80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
2243 kcal
|
Fat: 53.72g | Prot: 143.60g | Carbs: 307.12g.
Breakfast: Bauducco Cereale Cacau Aveia e Mel, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Clara de Ovo, Ovo Cozido, Courgete Amarela, Brócolos, Continente Cacau em Pó Magro, Ferrero Ferrero Rocher, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pingo Doce Flocos de Aveia. Lunch: Peito de Frango, Batata Doce, M&M's M&M's Mini, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Tomates, Repolho-Roxo, Berinjela, Peito de Frango, Clara de Ovo. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericoxuxo's Weight History
|