Weigh In record (no journal entry) for 06 September 2017
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108.2 kg
Lost so far: 11.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1622 kcal
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Fat: 89.79g | Prot: 133.31g | Carbs: 61.74g.
Lunch: Kibon Sorvete de Creme, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Pepino (com Casca). Dinner: Fricassê de Frango. more...
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Losing 13.8 kg a Week
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Maria de Oliveira60's Weight History
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