Weigh In record (no journal entry) for 07 September 2017
|
85 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
2340 kcal
|
Fat: 73.79g | Prot: 192.15g | Carbs: 234.47g.
Breakfast: Fiorentini Gallette di Mais, Hero Marmellata Frutti di Bosco, Latte Scremato, Myprotein Impact Whey Protein. Lunch: Meloni Gialli, Olio Extra Vergine di Oliva, Fagioli (in Scatola), Felicia Bio Sedanini 100% Lenticchie Rosse. Dinner: Coca-Cola Coca-Cola, Fiorentini Gallette di Mais, Meloni Gialli, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Lupini. more...
|
steady weight
|
|
|