Weigh In record (no journal entry) for 07 September 2017
|
69.2 kg
Lost so far: 5.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
1428 kcal
|
Fat: 59.80g | Prot: 157.92g | Carbs: 52.04g.
Breakfast: Flohsamenschalen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Fitline Activize. Lunch: Hähnchenbrustfilet, Fitline Basics Sensitive, Fitline Activize, Fitline Restorate, Rapunzel Kokosöl Nativ. Dinner: Champignons Frisch, Hähnchenbrustfilet, Rapunzel Kokosöl Nativ. Snacks/Other: Latte Macchiato, Gekochtes Ei. more...
|
Gaining 3.7 kg a Week
|
Comments
Bremse ziehen und zurück Rollen lassen... 😉
07 Sep 17 by member: Fagmich
|
So nun aber Komando zurück. Das kannst Du besser.👣👣👣👣👣👣😉
07 Sep 17 by member: *Skorpion-Queen*
|
Rollen ist das richtige Stichwort.... ;-) ...
17 Sep 17 by member: isalou123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|