Weigh In record (no journal entry) for 07 September 2017
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64.9 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1019 kcal
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Fat: 51.96g | Prot: 45.44g | Carbs: 92.94g.
Breakfast: Сметана, Молоко, Оладьи на Кефире. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Винегрет. more...
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Losing 0.7 kg a Week
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angel_tim's Weight History
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