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So today I was the same weight as yesterday. That's ok. I wasn't expecting a great initial water drop as though I have put weight on it has been within eating low carb. I was just eating way too many killers :)
View Diet Calendar, 07 September 2017:
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1480 kcal
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Fat: 113.32g | Prot: 73.99g | Carbs: 64.72g.
Breakfast: British Spring Greens, Gwenlas Whole Milk, Black Tea, Rich & Creamy Avocado, Co-Op Truly Irresistible Authentic Natural Greek Yogurt. Lunch: Sainsbury's Rich & Creamy Avocado, By Sainsbury's 10 Edam Slices, Mackerel, Whole Earth Crunchy Organic Peanut Butter. Dinner: Jersey Cream, Tesco Cooked Beetroot, Grilled Tomatoes, Gwenlas Whole Milk, Coffee (Brewed From Grounds), Simply Roasted & Salted Cashews, Cherry Tomatoes. Snacks/Other: Black Tea, Gwenlas Whole Milk, By Sainsbury's 10 Edam Slices, Organic Almonds. more...
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 Comments
We all know it isn't going to happen over night. All the best!
07 Sep 17 by member: Phooka
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08 Sep 17 by member: Penlan
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08 Sep 17 by member: Phooka
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