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I've been on atkins for just over 2 weeks now. I've gained a bit of weight but i'm hoping i can remedy that if I keep at it.
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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1803 kcal
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Fat: 141.44g | Prot: 118.80g | Carbs: 12.78g.
Breakfast: bell pepper, cheddar cheese, olive oil, chicken breast, egg. Lunch: french mustard, oregano, thyme, olive oil, cabbage, butter, heavy cream, cream cheese, chicken breast. Dinner: butter, cream, cream cheese, egg. more...
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SamEatsLess's Weight History
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