Weigh In record (no journal entry) for 07 September 2017
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66.3 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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521 kcal
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Fat: 27.02g | Prot: 23.65g | Carbs: 45.31g.
Breakfast: Чай, Оливковое Масло (Первого Отжима), Вареное Яйцо, Вода, Геркулес Овсяные Хлопья. more...
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Gaining 4.2 kg a Week
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