Weigh In record (no journal entry) for 08 September 2017
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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453 kcal
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Fat: 22.25g | Prot: 56.61g | Carbs: 3.36g.
Lunch: Nutrijell Konnyaku Jelly Powder Orange, Cheddar Cheese, Chicken Breast (Skin Eaten). more...
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Gaining 2.5 kg a Week
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awiedmorris's Weight History
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