Weigh In record (no journal entry) for 08 September 2017
|
110.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
1547 kcal
|
Fat: 52.68g | Prot: 46.30g | Carbs: 232.40g.
Breakfast: Weizenbrötchen, Äpfel, Butter, K-Classic Salami, Leerdammer Leger, Aldi Rindersaftschinken, Grafschafter Vollkornbrot (65g). Lunch: Zucker, Dr. Oetker Puddingpulver Pur Vanille, Biscotto Russisch Brot, Landliebe Frische Landmilch 3,8%. Snacks/Other: Nektarinen. more...
|
Gaining 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brahmhausen's Weight History
|