Weigh In record (no journal entry) for 08 September 2017
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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510 kcal
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Fat: 2.72g | Prot: 21.17g | Carbs: 99.61g.
Breakfast: Hero Marmellata Light Mirtilli, Scotti Risette Multicereal con Quinoa. Lunch: Scotti Crackers di Riso Integrali con Quinoa, Anguria, Fesa di Tacchino, La Molisana Pasta Integrale, Esselunga Insalatina Lattughino Verde. Snacks/Other: Susine. more...
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steady weight
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Ilaria Ramundo's Weight History
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