Weigh In record (no journal entry) for 08 September 2017
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110.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1433 kcal
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Fat: 59.15g | Prot: 66.41g | Carbs: 145.37g.
Breakfast: Ja! Reiswaffeln mit Milchschokoladeüberzug. Lunch: Billa Marillenspitz. Dinner: Berger Beinschinken, Ölz Eiweißbrot, Fruchtjoghurt. more...
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Gaining 2.1 kg a Week
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