Weigh In record (no journal entry) for 09 September 2017
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67.4 kg
Lost so far: 4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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2169 kcal
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Fat: 66.88g | Prot: 99.26g | Carbs: 209.73g.
Breakfast: Fette Biscottate Integrali, Marmellate e Conserve, Tè Pre-Zuccherato, Cappuccino. Lunch: Polenta, Asiago, Pasta al Ragù, Birra. Dinner: Banana. Snacks/Other: Popcorn Preparati con Olio (al Microonde), Vino da Tavola, Vino Rosso da Tavola. more...
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steady weight
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profilo3's Weight History
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