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lunch siang ini. only fruit😀. diet karbo plus OCD. semangat...!
View Diet Calendar, 09 September 2017:
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877 kcal
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Fat: 46.50g | Prot: 54.09g | Carbs: 62.85g.
Lunch: Jus Jeruk (Dingin, Termasuk dari Konsentrat), Bakso dengan Saus (Campuran), Leci, Apel (tanpa Kulit). Dinner: Mentimun (dengan Kulit), Telur Balado. Snacks/Other: Kue Sus. more...
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 Comments
fruits are contain carbs too, it has sugar in it. and your body also need protein as well.. dont forget about that.. salam sehat..
08 Sep 17 by member: ayalarasati
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08 Sep 17 by member: Apriliya I. S.
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pindah dari karbonhidrat sederhana (nasi putih, tepung, mie) ke karbohidrat kompleks (ubi2an, gandum, oat, dll) :)
09 Sep 17 by member: jannahaja
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iya jannahkha 👍ini udh mulai pelan2 eliminasi karbo sederhana, pindah ke karbo complex. Semangat!
09 Sep 17 by member: Apriliya I. S.
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Apriliya I. S.'s Weight History
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