Ftmyvzdgr's Journal, 09 Sep 17


View Diet Calendar, 09 September 2017:
1245 kcal Fat: 55.30g | Prot: 51.54g | Carbs: 133.61g.   Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Zeytinyağlı Biber Dolması, Çoban Salatası, Kırmızı Mercimek Çorbası. Dinner: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Snacks/Other: Eti Sütlü Çikolata, Tuzlu Kurabiye, Herbalife Bitkisel Konsantre Çay, Siyah Zeytin, Yaşam Yağlı Gevrek, Şekerpare, Şekerpare. more...
1958 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Ftmyvzdgr's Weight History


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