Weigh In record (no journal entry) for 09 September 2017
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86 kg
Lost so far: 6.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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532 kcal
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Fat: 19.30g | Prot: 44.27g | Carbs: 45.47g.
Breakfast: Herbalife Chá Verde e Chá Preto, Herbalife Chá Verde e Chá Preto. Lunch: Herbalife Shake de Chocolate Cremoso. Dinner: Herbalife Sopa Instantânea Frango com Legumes. Snacks/Other: Crystal Água com Gás, Sal, Alface Americana, Pif Paf Presunto, Queijo Mozzarella, Omelete ou Ovos Mexidos. more...
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Losing 44.8 kg a Week
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CrisAlbuquerque's Weight History
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