Khaoe's Journal, 09 Sep 17

Weigh In record (no journal entry) for 09 September 2017
78 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 September 2017:
2393 kcal Fat: 127.38g | Prot: 166.86g | Carbs: 148.69g.   Breakfast: Abacate, Naturovos Albumina, Quaker Aveia em Flocos, Vitafor Ômegafor, Italac Leite Zero Lactose. Lunch: Bem Me Quer Pasta de Soja Sabor Chocolate, Mandubim Pasta de Amendoim Integral, Alcatra, Azeite de Oliva, Dicel Palmito de Pupunha, Batata Doce, Vitafor Ômegafor. Dinner: Óleo de Coco, Bem Me Quer Pasta de Soja Sabor Chocolate, Mandubim Pasta de Amendoim Integral, Akio Tapioca (Goma de Mandioca Hidratada), Perdigão Peito de Peru Defumado, Sadia Mussarela, Ovo. Snacks/Other: Pãozinho de Leite em Pó, Naturovos Albumina, Bem Me Quer Pasta de Soja Sabor Chocolate. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Khaoe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.