Weigh In record (no journal entry) for 09 September 2017
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1061 kcal
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Fat: 31.06g | Prot: 59.05g | Carbs: 138.35g.
Breakfast: Matte Leão Chá Matte Natural, Ovo Mexido, Bolo de Banana e Aveia, Café. Lunch: Dr. Oetker Pudim Diet Chocolate, Filé de Frango Grelhado, Purê de Batata Doce, Legumes Cozidos. Snacks/Other: Dr. Oetker Pudim Diet Chocolate, Bolo de Banana e Aveia, Maçã, Maçã. more...
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Losing 0.0 kg a Week
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Ffrancis's Weight History
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