Weigh In record (no journal entry) for 09 September 2017
|
83.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
1892 kcal
|
Fat: 92.47g | Prot: 140.03g | Carbs: 117.33g.
Breakfast: Café, McDonald's Egg Cheese Bacon. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Bruschetta. Dinner: Cookie com Pepitas de Chocolate, Peito de Frango, Arroz Branco. Snacks/Other: Queijo Meia Cura, Wickbold Grão Sabor Multigrãos. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabianobrito's Weight History
|