JÚLIO LUCENA's Journal, 09 Sep 17


View Diet Calendar, 09 September 2017:
641 kcal Fat: 34.91g | Prot: 70.27g | Carbs: 9.55g.   Lunch: Queijo Parmesão (Ralado), Tomates, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Ovo Cozido, Perdigão Presunto Cozido sem Capa de Gordura, Walmart Queijo Mussarela. more...
3669 kcal Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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JÚLIO LUCENA's Weight History


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