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Slept well, up at 10:30. Angie came by to help me clean freezers and refridge. Did some cooking and did a load of laundry. After supper went out to spa to exercise. Will call Eloise tonight.
View Diet Calendar, 09 September 2017:
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1028 kcal
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Fat: 38.37g | Prot: 42.23g | Carbs: 129.36g.
Lunch: Hardee's Small Hamburger. Dinner: Potatoes (Skin, with Salt, Boiled), Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal), McDonald's Apple Slices, Heinz Tomato Ketchup, Great Value Cinnamon Applesauce (4 oz). Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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3462 kcal
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Exercise:
Exercising in hot tub - 45 minutes, Spa - 45 minutes, Sitting - 3 hours, Cooking - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Singing - 1 hour, Watching TV/Computer - 1 hour, Reading - 6 hours, Stretching (yoga) - 30 minutes. more...
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