ngopi dulu... ingat ya jangan kopi instan dan tidak pakai gula..
View Diet Calendar, 10 September 2017:
|
1499 kcal
|
Fat: 50.19g | Prot: 80.36g | Carbs: 194.44g.
Breakfast: Kopi (Diseduh dari Bubuk), Sayur Lodeh, Ikan Tongkol Goreng, Nasi Putih, Pisang. Lunch: Bayam Dimasak (dari Segar), Daging Babi, Pisang. Dinner: Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sehatkayabahagiaselalu's Weight History
|