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ngopi dulu... ingat ya jangan kopi instan dan tidak pakai gula..
View Diet Calendar, 10 September 2017:
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1499 kcal
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Fat: 50.19g | Prot: 80.36g | Carbs: 194.44g.
Breakfast: Kopi (Diseduh dari Bubuk), Sayur Lodeh, Ikan Tongkol Goreng, Nasi Putih, Pisang. Lunch: Bayam Dimasak (dari Segar), Daging Babi, Pisang. Dinner: Pepaya. more...
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sehatkayabahagiaselalu's Weight History
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