Weigh In record (no journal entry) for 10 September 2017
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68.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1447 kcal
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Fat: 46.12g | Prot: 37.19g | Carbs: 191.56g.
Breakfast: Fette Biscottate Integrali, Marmellate e Conserve, Tè Pre-Zuccherato, Cappuccino. Lunch: Roberto Pane Carré, Heineken Birra, Dimmidisì Peperonata, Pasta al Sugo. Dinner: Minestra di Verdura Vegetariana (Preparato con Acqua), Roberto Pane Carré, Dimmidisì Peperonata, Frittata di Uova o Uovo Strapazzato con Formaggio. Snacks/Other: Pasticcini, Biscotti Frollini. more...
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Gaining 6.3 kg a Week
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profilo3's Weight History
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