INeedMotivation's Journal, 01 Mar 10

INeedMotivation's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2010

61.2 kg Lost so far: 3.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2010:

1119 kcal

Fat: 34.15g | Prot: 61.56g | Carbs: 105.36g. Breakfast: Sugar Free Jello, Pork Loin (Tenderloin), Carrots, Banana. Lunch: cauliflower, broccoli. Dinner: coors light, lettuce. Snacks/Other: kit kat, potatoe chips lays. more...

1903 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

INeedMotivation's Weight History

View Complete History

INeedMotivation's Journal, 01 Mar 10

Submit a Comment

INeedMotivation's Weight History