Weigh In record (no journal entry) for 10 September 2017
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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916 kcal
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Fat: 12.14g | Prot: 70.27g | Carbs: 124.96g.
Breakfast: Mulino Bianco Granetti Integrali, Hero Marmellata Light Mirtilli, Mulino Bianco Fette Biscottate Integrali (7,9g), Albume d'uovo. Lunch: Dal Salumiere Bresaola della Valtellina I.g.P., Vignola Riso Venere Integrale. Dinner: Scotti Risette Riso e Mais Biologiche, Cetriolo (senza Buccia), Fesa di Tacchino, Misura Crackers Integrali. Snacks/Other: Ecolife Latte di Soia, Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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Ilaria Ramundo's Weight History
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