Weigh In record (no journal entry) for 10 September 2017
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71.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1258 kcal
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Fat: 38.50g | Prot: 88.06g | Carbs: 139.12g.
Breakfast: Zumo de Naranja Natural, Bimbo Pan de Molde Natural 100%, Campofrío Finissimas Jamón Cocido Extra. Lunch: Carne de Conejo, Salsa de Tomate (en Lata), Pasta Fresca (Cocida). Dinner: Macarrones con Queso Plato Principal (Enlatados), Croquetas de Jamón. more...
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Losing 1.4 kg a Week
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