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primeiro dia sem foco... vamos firme agora 💪
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67.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1481 kcal
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Fat: 53.69g | Prot: 71.60g | Carbs: 177.69g.
Breakfast: Aurora Bebida Láctea Morango. Lunch: Maguary Suco de Maracujá Light, Batata Assada, Macarronada, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Alface Americana. Dinner: Batata Assada, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Maguary Suco de Maracujá Light, Alface Americana. Snacks/Other: Santa Helena Paçoca, Trio Barra de Cereal Coco com Chocolate, Panco Bisnaguinha, Requeijão, Melancia. more...
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steady weight
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amy8woods's Weight History
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