Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
megatux
Journal
10 Sep 17
megatux's Journal, 10 Sep 17
megatux's Profile
|
< Previous Entry
|
Next Entry >
Post 21.7km a puro barro y chapusones
58.5 kg
Lost so far:
2.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2017:
849 kcal
Fat: 4.91g | Prot: 23.94g | Carbs: 185.94g.
Lunch:
Fideos Integrales.
more...
2612 kcal
Exercise:
media maratón traik - 2 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
megatux's Weight History
View Complete History