Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lizzie983
Journal
23 Mar 12
Lizzie983's Journal, 23 Mar 12
Lizzie983's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2012
59.8 kg
Lost so far:
4.9 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2012:
1397 kcal
Fat: 76.73g | Prot: 88.49g | Carbs: 87.81g.
Breakfast:
rice cracker, ham.
Lunch:
french fries, pork.
Dinner:
milk.
Snacks/Other:
Gallette di Riso Integrali ai Multicereali, chocolate.
more...
1658 kcal
Exercise:
Resting - 14 hours, Sleeping - 6 hours, Desk Work - 3 hours, Housework - 1 hour.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Lizzie983's Weight History
View Complete History