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View Diet Calendar, 10 September 2017:
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1448 kcal
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Fat: 36.60g | Prot: 144.98g | Carbs: 138.00g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare Meal Replacement Shake - Chocolate Mocha, Advocare Fit Intra Workout, Advocare Spark Energy Drink (7g). Dinner: Mission Carb Balance Whole Wheat Tortillas (28g), Ground Beef (95% Lean / 5% Fat). Snacks/Other: Frigo Light String Cheese, Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Salted Caramel. more...
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 Comments
You look SO proud - congratulations, lady!
10 Sep 17 by member: From371to184
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10 Sep 17 by member: Kathytnt
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You look amazing!!! Congrats!
10 Sep 17 by member: ImLaura
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WOW! Congratulations! Be proud of all your hard work:)
10 Sep 17 by member: francineseguin
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Bwow-chikka-bwow-wow... :)
10 Sep 17 by member: FistWing
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Extra skin or not, you are rockin' that red gown and LBD!!! Shine on!!!
10 Sep 17 by member: Scalewatcher3
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You look fabulous!
I am also dealing with loose skin. I have taken to wearing shapewear, sometimes even to bed. I may be deceiving myself, but I think it is encouraging the skin to shrink to my new size more quickly.
10 Sep 17 by member: gz9gjg
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Thanks for all you sweet comments gang!
10 Sep 17 by member: Kathytnt
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I am so impressed! You are inspiring!🙋🏻
11 Sep 17 by member: smprowett
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11 Sep 17 by member: Kathytnt
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You should be proud!! That's truly inspiring!!!
11 Sep 17 by member: thsiun
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Kathy, you're amazing! Respect! 👍👍👍👏👏👏
12 Sep 17 by member: Luise Freiheit
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Kathytnt's Weight History
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