Weigh In record (no journal entry) for 11 September 2017
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70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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989 kcal
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Fat: 21.13g | Prot: 41.22g | Carbs: 158.88g.
Breakfast: Белый Хлеб, Кофе с Молоком и Сахаром. Lunch: Морские Водоросли, Оладьи, Зеленый Чай, Молокочай. Dinner: Картошка Вареная, Гарнец Льняная Мука. more...
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Gaining 0.2 kg a Week
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