Weigh In record (no journal entry) for 12 September 2017
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70.1 kg
Lost so far: 7.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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895 kcal
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Fat: 14.53g | Prot: 59.06g | Carbs: 126.16g.
Breakfast: REWE Beerenmischung Ungezuckert, Kölln Haferflocken, Milfina Milch 1,5% Fett. Lunch: Möhren, Putenfleisch, Uncle Ben's Natur-Reis Kochbeutel. Snacks/Other: Äpfel. more...
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Gaining 0.2 kg a Week
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meisenknoedel's Weight History
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