|
Slept well, up at 9:30 am. David went out early. Spoke to Angie and will call Eloise later. Went out to spa to exercise after supper.
View Diet Calendar, 12 September 2017:
|
1071 kcal
|
Fat: 49.80g | Prot: 35.67g | Carbs: 127.40g.
Breakfast: McDonald's Grilled Onion Cheddar Burger. Dinner: Boar's Head Pickle & Pepper Loaf, Potato Salad with Egg, Fritos Original Corn Chips, Nathan's Famous Jumbo Crinkle Cut French Fries, Heinz Tomato Ketchup, Sara Lee 45 Calories & Delightful Wheat Bread. more...
|
|
3349 kcal
|
Exercise:
Exercising in hot tub - 45 minutes, Spa - 45 minutes, Cooking - 1 hour, Singing - 1 hour, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Housework - 1 hour, Stretching (yoga) - 30 minutes, Reading - 6 hours. more...
|
|