Weigh In record (no journal entry) for 12 September 2017
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107.5 kg
Lost so far: 12.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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899 kcal
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Fat: 46.05g | Prot: 93.68g | Carbs: 26.24g.
Lunch: Pronto Light Picadinho de Filé Mignon, Abóbora Cozida (de Abóbora Fresca), Ovo Cozido, Tomates, Alface, Pepino (com Casca), Cará. Dinner: Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado, Tomates, Alface, Pepino (com Casca). more...
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Losing 0.8 kg a Week
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Maria de Oliveira60's Weight History
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