Weigh In record (no journal entry) for 13 September 2017
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65.7 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1385 kcal
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Fat: 51.55g | Prot: 67.55g | Carbs: 155.09g.
Breakfast: Santa Helena Paçoca, Kapo Sabor Uva, Matte Leão Chá Matte Natural. Lunch: Tang Suco de Maracujá, Feijão Carioca Cozido, Arroz Branco (Cozido), Fricassê de Frango. Dinner: Maguary Suco de Uva Light, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Alface Americana. Snacks/Other: Santa Helena Paçoca, Bauducco Panettone, Paulista Iogurte de Morango. more...
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Losing 1.4 kg a Week
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amy8woods's Weight History
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