Weigh In record (no journal entry) for 13 September 2017
|
52.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
1265 kcal
|
Fat: 19.23g | Prot: 55.52g | Carbs: 212.15g.
Breakfast: Laugenstange. Lunch: Hela Curry Gewürz Ketchup Delikat, Tortellini mit Fleischfüllung, Hähnchenbrustfilet. Snacks/Other: Haribo Gummibärchen, Tic Tac Apple Mix. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|