Weigh In record (no journal entry) for 14 September 2017
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67 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1699 kcal
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Fat: 59.39g | Prot: 34.32g | Carbs: 122.87g.
Breakfast: Fette Biscottate Integrali, Marmellate e Conserve, Tè Pre-Zuccherato, Cappuccino. Lunch: Righi Fagottino Spinaci e Caprino, Vino Rosso da Tavola, Polpette di Manzo. Dinner: Arachidi, San Carlo Classica, Vino Rosso da Tavola. Snacks/Other: Polpette di Manzo, Vino Rosso da Tavola. more...
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Losing 8.4 kg a Week
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profilo3's Weight History
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