Weigh In record (no journal entry) for 14 September 2017
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1257 kcal
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Fat: 24.57g | Prot: 80.75g | Carbs: 178.82g.
Breakfast: Céréal Gallette di Riso Integrale, Citterio Sofficette Petto di Tacchino al Forno, Hero Marmellata Light Ciliegie Rosse, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Mare Fresco Filettino di Nasello, Vignola Riso Venere Integrale. Dinner: Finocchio Crudo, Sunny Nature Gallette di Mais, Land Fiocchi di Latte. Snacks/Other: Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Fage Yogurt Greco Total 0%, Kiwi, Susine, Fage Fruyo Mango 0%. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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