memulai lagi , sarapan kesiangan 😍
View Diet Calendar, 15 September 2017:
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335 kcal
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Fat: 8.00g | Prot: 13.49g | Carbs: 54.86g.
Breakfast: Teh Hijau, Cimory Yogurt Drink Lychee, Oatmeal Instan. Lunch: Wortel Dimasak, Kubis Hijau Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Teh Hijau. Dinner: Semangka, Pepaya. more...
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2593 kcal
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Exercise:
Aerobics - 32 minutes, Resting - 23 hours and 21 minutes, Fitness Training (Workout) - 7 minutes. more...
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Comments
ka sarapan yg baik itu jam 6 sd jam 9. itu sarapan aku sih hehe
14 Sep 17 by member: ichan nicholas farazy
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safitridhessy's Weight History
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