Weigh In record (no journal entry) for 15 September 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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2635 kcal
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Fat: 176.66g | Prot: 208.05g | Carbs: 50.64g.
Breakfast: Latte Parzialmente Scremato, Stuffer Yogurt Herakles, Leerdammer Emmental, Uovo. Dinner: Ricotta, Asiago, Pomodori, Dal Salumiere Bresaola della Valtellina I.g.P., Fage Yogurt Greco Total 0%, Myprotein Burro di Mandorle. more...
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2716 kcal
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Exercise:
Ciclismo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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marekminutski's Weight History
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