Weigh In record (no journal entry) for 15 September 2017
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66.6 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1969 kcal
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Fat: 72.61g | Prot: 55.61g | Carbs: 143.73g.
Breakfast: Fette Biscottate Integrali, Marmellate e Conserve, Tè Pre-Zuccherato, Cappuccino. Lunch: Polpette di Manzo, Panzerotti con Verdure e Formaggio, Vino Rosso da Tavola. Snacks/Other: Polpette di Manzo, Birra, Salame, Mulino Bianco Pan Carrè, Vino Rosso da Tavola. more...
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Losing 2.8 kg a Week
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profilo3's Weight History
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