Weigh In record (no journal entry) for 15 September 2017
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62.3 kg
Lost so far: 8.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1308 kcal
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Fat: 21.72g | Prot: 94.88g | Carbs: 154.04g.
Breakfast: Kiwi, Delisse Lait Demi Écrémé. Lunch: Pain aux Céréales, Le Gaulois Escalope de Dinde, Yoplait Île Gourmande, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc d'Oeuf Cuit, Carrefour Surimi, Bénédicta Mayonnaise Légère 10% MG. Dinner: Charal Steak Haché 5%, Jacquet Pain Hamburger, Leffe Blonde. Snacks/Other: Banane, Carrefour Lait Demi Écrémé. more...
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Gaining 2.1 kg a Week
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cocottepc's Weight History
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