Weigh In record (no journal entry) for 15 September 2017
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1812 kcal
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Fat: 65.09g | Prot: 68.24g | Carbs: 232.88g.
Breakfast: Vitafit Pur Jus d'ananas, Delacre Délichoc. Lunch: Lidl Macaroni, Magnum Almond, Oeuf à la Coque, Baguette. Dinner: Lidl Pain de Mie Nature, Leader Price Bleu d'auvergne, Auchan Fruit à Croquer Ananas-Banane, Picard Haricots Verts Extra-Fins, Combino Sauce Tomate au Basilic, Saint Alby Dés de Jambon, Parmesan (Râpé). more...
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steady weight
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Niokniok16's Weight History
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