Weigh In record (no journal entry) for 15 September 2017
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1077 kcal
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Fat: 11.18g | Prot: 57.69g | Carbs: 184.68g.
Breakfast: Sunny Nature Gallette di Mais, Hero Marmellata Diet Mirtilli, Mulino Bianco Granetti Integrali. Lunch: Citterio Sofficette Petto di Tacchino al Forno, Zucchine, Pomodori Ciliegini, Garofalo Pasta Integrale. Dinner: Sunny Nature Gallette di Mais, Pesce Spada, Esselunga Insalatina Lattughino Verde, Scotti Riso Selvaggio Integrale. Snacks/Other: Ecor Farro Soffiato, Land Pathos Yogurt Colato Greco Caffè, Chiquita Banana, Citterio Sofficette Bresaola, Sunny Nature Gallette di Mais. more...
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steady weight
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Ilaria Ramundo's Weight History
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