Weigh In record (no journal entry) for 15 September 2017
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84.1 kg
Lost so far: 23.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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370 kcal
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Fat: 13.51g | Prot: 22.95g | Carbs: 46.33g.
Lunch: Agar Seaweed, Cooked Egg White, Cooked Kale (from Fresh), Cooked Pumpkin (from Fresh). more...
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Losing 0.1 kg a Week
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gode daa's Weight History
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