Weigh In record (no journal entry) for 02 March 2010
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87.5 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 28.88g | Prot: 78.99g | Carbs: 225.36g.
Breakfast: Crunchy Honey Oats Cereal, Light & Fit Yogurt - Strawberry & Banana. Lunch: Fat Free Italian Dressing, jack in the box dressing, jack in the box southwest salad. Dinner: green beans green giant, Diet Cola Chicken, shredded lettuce. Snacks/Other: nabisco oreo, orange, Health Smart Fudge Bars, pop secret, Bananas, Salsa Authentica, Reduce Guilt White Corn Tortilla Chips. more...
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2313 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Driving - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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littleprincess's Weight History
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