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Walk, SoD*2, 2.5 miles
View Diet Calendar, 15 September 2017:
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2089 kcal
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Fat: 98.54g | Prot: 101.32g | Carbs: 203.87g.
Breakfast: Olive Oil, Egg, Colby Jack Cheese, Coffee with Cream, Whole Wheat Bread. Lunch: Blue & Roquefort Cheese Salad Dressing, Newman's Own Balsamic Vinaigrette Dressing, Whole Milk, Maruchan Ramen Noodle Soup - Chicken Flavor, Whole Wheat Bread, Peanut Butter. Dinner: Cheese Pizza, Starbucks Turkey & Swiss Sandwich, Chobani Strawberry Banana on The Bottom. more...
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2010 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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