Weigh In record (no journal entry) for 26 March 2012
|
79.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 32.07g | Prot: 162.58g | Carbs: 211.09g.
Breakfast: Cheerios, Skim Milk. Lunch: Ranchero Sauce for Chimi/Burrito (Side), Orange Thirst Quencher, Any Whey Protein, Grilled Chicken Breast Strips, Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: Granny Smith Apples, Reduced Fat Creamy Peanut Butter, Pretzel Minis, Fat Free Milk, Oatmeal Creme Pies. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TruFloridaGator's Weight History
|