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Lea15092010
Journal
17 Sep 17
Lea15092010's Journal, 17 Sep 17
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Weigh In record (no journal entry) for 17 September 2017
73 kg
Lost so far:
2 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2017:
565 kcal
Fat: 15.79g | Prot: 28.28g | Carbs: 79.05g.
Breakfast:
Kraft Philadelphia Ail et Fines Herbes, Taillefine Fromage Blanc 0%, Auchan Pain de Mie Complet Spécial Sandwich, Tassimo Café au Lait.
Lunch:
Longley Farm Natural Cottage Cheese, Bjorg Céréales et Fruits Raisins Bio, Tomates, Asperge.
more...
2181 kcal
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Lea15092010's Weight History
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