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Tja....so kann es sein, wenn man Urlaub hat ( und Hunger )☺
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88.4 kg
Lost so far: 10.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1579 kcal
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Fat: 71.45g | Prot: 95.50g | Carbs: 139.33g.
Lunch: Kitchenette Nudelauflauf Pizzaria, Combo Cappuccino Classico. Dinner: Easiyo Kirsche, Chinakohl (Bok-Choy, Pak-Choi), Aldi Hirtenkäse, Delikat Schweinelachsbraten. Snacks/Other: American Style Jumbo Erdnussflips. more...
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2757 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Desk Work - 4 hours, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
Das ist doch aber noch moderat für einen Urlaub!
17 Sep 17 by member: Luise Freiheit
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Kerstin1207's Weight History
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